Being a mom of 2, I hardly have the time or energy to hit the gym. I just knew something had to change. Feeling strong again was just what I needed to function effectively.

I’ve been fit for most of my life, but after the 2nd baby, I felt like working out was a waste of the time that I already don’t have. I decided to make and take the time to train with Alvaro, 3 times a week. Every session is an hour for me to dedicate efforts in rebuilding myself STRONG again.

Coach Membreno is an amazing trainer. He has a genuine passion for overall health and fitness. His fitness & nutrition knowledge, energy and dedication shows up to every session. 

In 6 months, we have experienced so many GAINZ, its empowering! Through certain core exercises, he has managed to correct my spinal alignment which has really decreased my lower body pains significantly. He is so patient and really knows how to work around weak muscles groups which really helps limit the discouragement part of it all. 

I look forward to where we will go together on my fitness journey but today I’m a confident and strong individual all because of his training.

Thank you for helping me find my strong, healthy and happy ME again. Its always fun to train, never the same workouts and I love that. His determination and investment keeps me driving to be the best version of myself.

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